Cycling lessons about life
Some of you will know that I am a cycling nut. Sorry, I mean a very keen road-cyclist. I sometimes think that cycling can teach us some important lessons about life. On a recent ride up the range to Montville, I was reminded just how hard riding can be at times. But through perseverance and just sheer effort, I made it to the top. Despite being last up the range, I was given the encouragement to go at my own pace and that it was not a race. I think we set ourselves up for problems when we spend too much time comparing our own performance to that of others. As long as we do our personal best, that is all that really matters. As we put the effort into our training (or what we are wanting for our life), the improvements come over time.
Good cyclists tend to be focused on the direction they want to go. If you allow your attention to be distracted, it is easy to veer off your chosen direction, perhaps into the path of trouble. Many people live their lives not really thinking about where their choices are taking them. Others make choices inconsistent with their goals. Whether a cyclist or not, all of us need to monitor if our choices are taking us in the direction we want to go.
Cycling is also easier if it is done with others. More experienced cyclists are quick to offer assistance or advice if it is needed. I don’t think any of us are made to go through life alone and there are times when we all need support. It is also worthwhile to follow the example of experienced riders and learn from their experience.
When cyclists have falls, they are generally quick to get back to riding as soon as they are able rather than simply giving up. Despite their preference for smooth roads, free of traffic, there are inevitably potholes or obstacles of some sort to avoid or deal with. In successful individuals you see people, who despite their setbacks or failures, have persevered. They have learned to avoid some of the potholes of life and to cope with the setbacks which life sends their way.
Good cycling also involves maintenance of your bike, such as checking the tyres are inflated to their maximum pressure, the parts are well-lubricated, and everything is in good working order. To allow your bike’s condition to deteriorate is inviting either an accident or inefficient riding. Such self-care is also important in living your life well, taking care of your health, resting when needed, and living life in balance.
Consideration of other riders and vehicles is especially important when riding in groups. One needs to ride in straight lines and make movements that are predictable and well-signaled. To do otherwise increases the chance of a collision and injury to others. People who enjoy good relationships tend to find ways of similarly considering the needs of others. They balance their needs against the needs of others. When we show consideration to others, it increases the likelihood they will also show consideration to us. When we signal or negotiate changes that impact on others, we tend to have easier relationships.
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Ken Warren BA, M Soc Sc is Australia's leading speaker on Workplace Relationships and an expert on People Management Skills. With his engaging, interactive and positive seminars, Ken has shown thousands how to turn difficult people around and bring out their best. Check out all his FREE resources at www.positivepeoplesolutions.com.au
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